Asking the AI coach a question
Open FitFlow and follow the on-screen prompts for asking the ai coach a question. If anything is unclear, contact our support team and we will walk you through it.
Help centre
AI Coach
How personalised guidance works and how to use it well.
How personalised responses work
Open FitFlow and follow the on-screen prompts for how personalised responses work. If anything is unclear, contact our support team and we will walk you through it.
Understanding AI limitations
Open FitFlow and follow the on-screen prompts for understanding ai limitations. If anything is unclear, contact our support team and we will walk you through it.
Managing stored fitness data
Open FitFlow and follow the on-screen prompts for managing stored fitness data. If anything is unclear, contact our support team and we will walk you through it.
FitFlow provides general fitness and wellness information only. AI-generated nutrition estimates and coaching guidance may be inaccurate and are not a substitute for professional advice.
Need more help
Contact the FitFlow Team
Send us the details and we will get back to you with a hand.