Creating an account
Open FitFlow, choose Create Account and register with your email address. You will be guided straight into onboarding.
Help centre
Getting Started
Set up your account and find your way around FitFlow.
Setting your goals
During onboarding you select your objective, activity level and target timeframe. FitFlow calculates starting daily targets you can adjust at any time.
Completing onboarding
Open FitFlow and follow the on-screen prompts for completing onboarding. If anything is unclear, contact our support team and we will walk you through it.
Navigating the dashboard
Open FitFlow and follow the on-screen prompts for navigating the dashboard. If anything is unclear, contact our support team and we will walk you through it.
FitFlow provides general fitness and wellness information only. AI-generated nutrition estimates and coaching guidance may be inaccurate and are not a substitute for professional advice.
Need more help
Contact the FitFlow Team
Send us the details and we will get back to you with a hand.